30 Days – 50 push-ups Challenge! Push-ups help build strength, burn more calorie…


30 Days – 50 push-ups Challenge! Push-ups help build strength, burn more calories, increase mental toughness and instill confidence. From your neck to your toes, Push-ups strengthening your chest, abs, shoulders and triceps. Burn belly fat fast and strengthen your core. 30 Day Push-ups challenge. Weight loss workout for beginners. Push-ups challenge for beginners.



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