I’m sure you’ve heard the advice to take 10,000 steps a day. It’s recommen…
I’m sure you’ve heard the advice to take 10,000 steps a day. It’s recommended for health, weight loss and management, and just all around good for you. But once I committed to this challenge, I kind of started to wonder why 10,000? I mean, where did that number come from? Why so many? Why not …
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